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Tiredness and Sleepiness

Tiredness and Sleepiness   It is not unusual to feel tired at times, especially if you have an active work and social life, or young children. Before you see a GP, it is worth thinking about some of the factors in your life that could be causing your tiredness. This might include: Working long hours … Continued

What to do when you are unwell: Video Guide

What to do when you are unwell If you need medical advice, it might not always be obvious the best way to get it, especially if you’re unwell, in pain or in distress. We want to make it as simple as possible for you to get the right help as soon as possible. You can … Continued

Tyneside Integrated Musculoskeletal Services (TIMS)

Tyneside Integrated Musculoskeletal Services (TIMS) Tyneside Integrated Musculoskeletal Services (TIMS) is a joint Newcastle and Gateshead service that offers self-care and fast access to expert opinion, diagnosis and treatment of a variety of muscle, joint and soft tissue conditions and chronic pain. Self-referral To find out more about the service on offer, and how to … Continued

What to do when you are unwell: Decision Tree

Answers the following Yes/No questions to find the best way to get the help you need. Start below. Is it an emergency?  Do you definitely need to be seen today? Is it life-threatening?  Chest pains, choking, unconsciousness, severe loss or blood or other serious injury? Can you self-care?  Mild conditions like colds, hangovers and sore throats … Continued