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Support Organisations and Helplines

Support Organisations and Helplines Many organisations offer helplines, text support and online help for mental health and other conditions or circumstances where people may need support. Samaritans Call 116 123Visit samaritans.orgText ‘SHOUT’ to 85258 Tyneside Mind Support Line Call 0191 477 4545 (8 am to 10 pm)Visit tynesidemind.org.uk Newcastle Crisis Team Call 0191 814 8899 … Continued

Talking Therapies

Are you struggling with anxiety, depression, excessive worry, or low mood? NHS Talking Therapies is a free and confidential service, for those 16 years and over, which you can self-refer into by visiting vitahealthgroup.co.uk or phoning 0330 0534 230. They provide advice and support via experienced therapists, workshops, and online therapy.